Everyone knows that blueberries are a superfood for the amount of antioxidants they have. Antioxidants fight off viruses and microbes, plus they slow down the signs of aging! Another healthy treat is yogurt, which contains calcium for stronger bones and probiotics that help digestion. If you can’t resist your guilty pleasure for chocolate, grab a dark bar next time! Like blueberries, it’s loaded with antioxidants and age defying abilities. Happy munching!