Our skin is not just categorized into normal, dry, or sensitive skin. More detailedly so, our skin can range from acidic to neutral to alkaline pH levels. Now, what does this mean? The skin’s ideal pH level should be around 5.5 in order to preserve the skin’s moisture while protecting it from bacteria and whatnot, but this can vary depending on the person’s surroundings like pollution, stress, and climate. If you have ever been asked about your skin’s acidity while buying makeup, it is probably because the acidity can affect how the makeup will appear on your skin. Not choosing makeup that is compatible to your skin’s needs can cause blemishes, dryness, and other problems.
Once you have determined your skin’s pH levels using a pH test strip, it is now time to choose the right products that will work for you. You may want to transition towards mild cleansers, since soaps usually lean towards the alkaline side. Adding oils like coconut, argan and jojoba can also help in keeping in the moisture of your skin. Lastly, your diet can also greatly affect your skin, as you well know. Processed food are mostly acidic, and oily food can lead to breakouts, so always have a balanced diet by throwing in some greens and fruits in every meal.
The next time you go to the drug store to pick up cleaners and makeup, always keep in mind that your skin’s pH levels have a say in your decision! There are many brands, including Bioderma and Sebamed who spend a great deal of time and research in giving you products that are good for your skin, so check them out too!